I still don't feel like I can take a good photo. This is recent but it took five tries to get this, which is the only one that I think looks good. I need to work harder, for the most part I have being a good person down pat, but if I am ever to be a personal trainer this weight has to come off so that I can take photos that aren't just of my face. I need to work on my body so that I can be proud of it again. This blog was meant to keep me active, having people read it so that I would be accountable to those people. But like with everything I got sidetracked and have not updated this in probably more than a year. My plan is to be more active with this blog because I do need an outlet for some of the extra energy that I have gained from regular exercise and a very active job. I need to start showing what I eat and what I do not just to keep me active with the blog but so that I can see where I am slipping up. It is be on time to get serious I am far too overweight to allow for this weight to stay on me. The plan is probably two posts per day, 1 be about my workout what usually happens in the morning and two to be about what I've eaten throughout the day and the total calories is that comes out to. Wish me luck.